A moment of reflection can help reduce stress as we all deal with the changes that the COVID-19 pandemic has brought to our lives. Perhaps you are newly engaged and beginning to plan your wedding day. Or perhaps your wedding date is only months away and you’re trying to figure out if you should postpone or hold your date. No matter where you are in the planning process you are likely stressed with the unknowns of what the future will bring. I received the poem below from a colleague, and hope you will find it as helpful in finding perspective as I did.
IN THE TIME OF QUIET by Philippa Atkin
No one’s told the daffodils about the pause to Spring
And no one’s told the birds to roost and asked them not to sing
No one’s asked the lazy bee to cease his bumbling round
And no one’s stopped the bright green shoots emerging through the ground
No one’s told the sap to rest, deep within the wood
And stop the sleepy trees from waking, wreathed about in bud
No one’s told the sky to douse its brightest shades of blue
And stop the scudding clouds from puffing headlong into view
No one’s asked the lambs to still the springs beneath their feet,
To stop their rapid rush and quell each joyful bleat
No one’s told the stream to halt its gurgle or its flow
And warned the playful breezes, not to gust and blow
No one’s asked the raindrops not to fall upon the earth
And fail to quench the soil in the season of rebirth
No one’s locked the sun down, or dimmed the shimmer of the moon
And even in the darkest night, the stars are still immune
Remember what you value, remember who is dear
Close the doors to danger and keep your family near
In the quiet all around us take the time to sit and stare
And wonder at the glory unfurling everywhere
Look towards the future, after the ordeal
And keep faith in Mother Nature’s power and will to heal
Wishing everyone good health and encouraging you to breathe deeply, hug your loved one if you’re able, and remember that this, too, shall pass.